August 27, 2021
Popular ways to be active include walking, cycling, wheeling, sports, active recreation
All adults should undertake 150-300 min of moderate-intensity, or 75-150 min of vigorous-intensity physical activity, or some equivalent combination of moderate-intensity and
For
Introduction
The device captured steps taken per day and "metabolic equivalent values" every 10 seconds, which were used to calculate the time spent sitting and doing light