The amount of semen that is released during orgasm is related to the volume of fluids that are ingested
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[1] This article covers sperm health basics and provides information from
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Fertility is most likely if the semen discharged in a single ejaculation
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Eat 4-8 stalks of celery a day, take 5 grams of lecithin, make sure you are eating enough veggies to cover zinc found naturally in foods, brazil nuts have selenium and arginine is in protein
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The following are some natural ways to increase sperm count
Keeping your sperm at an adequate temperature and allowing lots of air flow to the scrotum can help cultivate the right environment for healthy sperm
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Anything more than 5 drinks a week will reduce your ejaculation volume ( source )
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You can find zinc in red meats, oysters, and other manly This will be the best and easiest research you do
Bromelain is safe for most individuals, but should be avoided if you are allergic to pineapple
The original formula for the cum holy grail was: L-Arginine (1000mg once a day) Zinc (50mg once a day) Pygeum (100mg twice a day) Lecithin 1200mg once a day) Since 2009, there have been various Here are the top 3 semen volume pills as voted by customers, industry experts, and our own editors and reviewers