59% of your needed daily intake
When you fill a bowl with our easy-to-peel Cuties, you give your family a delicious, healthy choice they’re sure to love
7mg Carbohydrates: 8
How much vitamin C is in a cutie? A single Cutie, also known as a mandarin orange, contains approximately 36
000g
A single clementine contains: Calories: 35; Protein: Less than 1 gram; Fat: Less than 1 gram; Carbohydrates: 9 grams;
How much vitamin C is a cutie? Do cuties have vitamin C? Are cuties as healthy as oranges? Is one orange a day enough vitamin C? Is there vitamin C in a
Vitamins and Minerals
Fiber: 1 gram
Antioxidants, such as vitamin C, disarm harmful free radicals in the body, protecting
Fiber: 2 grams
Clementines get most of their calories from natural sugars, with a minor amount of protein thrown in for good measure
How much vitamin C should I take on a daily basis? Vitamin C is recommended for adults in a daily dose of 65 to 90 milligrams (mg), with an upper limit of 2,000 mg
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Vitamin C
One clementine contains about 9 grams of carbohydrates
Ĭuties and Halos are two common brands of mandarins that can be The fiber in cutie mandarin oranges can help regulate blood sugar levels and aid in digestion
Widely eaten, oranges make up a significant portion of dietary vitamin C intake
Too many clementines may cause irritation to the throat, mouth and digestive tract
One orange of a more moderate size has 70 milligrams of vitamin C, which is equivalent to 78 percent of the daily intake
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One cutie contains approximately 30 mg of Vitamin C, so if you are looking to get the most benefit from your cuties, you should aim to consume at least three servings Tip: When reading a food label for vitamin C, an excellent source (or very high in) will have more than 30 mg of the vitamin per serving
Kiwis are far better than oranges, containing about 85 mg of vitamin C per 100 grams
Clementines also help in maintaining electrolyte balance, weight loss, and boosting your