Cook covered on a low flame until bitter gourd is completely soft cooked
Put a lid on the wok or pan or kadai
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Then cook them right away
1 large Caraili 2 pimento peppers 2 cloves garlic 1 small onion salt to taste pepper to taste Chop the Caraili into rings Cut up the pimento peppers, onion and garlic and set aside
Some tips to keep in mind before making this Karela Fry sabzi: Wash the Karela and peel it lightly
Peel the bitter gourd very roughly and cut into rings without deseeding
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Karela fry/ bitter melon fry/ Kakarakaya Vepudu is a simple Indian food recipe using bittergourd and spices
Add the cooked Kakarakaya (bitter gourd) and stir fry over medium heat for 8-10 minutes till the bitter gourd pieces start to turn brown and cooked softer
Let the oil become hot
Squeeze the excess water from the pieces and keep aside in a bowl
Put the bitter melons in the steamer, seamed side up
Add the karela, red chilli powder, amchur powder, coriander powder and besan
How to make Guyanese foodGuyanese food recipesChicken Chowmein Recipe Video here Fried Rice Recipe video here Step By Step Pictorial process of making the Karela Sabji
Remove from oil with a slotted spoon and set aside these fried bitter groud slices
If needed, add that extra 1 tbsp; if not, 3 tbsp of water should be sufficient
To begin making Healthy Bharwa Karela Recipe (Indian Masala Stuffed Bitter Gourd), scrape the outer skin of the bitter gourds and make a deep vertical cut in the center leaving the base portion intact
If you are in a hurry then boil them in slightly salted water for 3 - 4 minutes, drain and squeeze well
Heat a heavy bottomed pan on medium flame Take bitter gourd pieces in a microwave safe bowl, add yoghurt, turmeric powder and some salt
One can cook it with potatoes or cashew nuts
Fry it until it reaches a brown caramelized color
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Keep the flame low and let it cook till the potatoes, Karela and onions are done